Deep Tissue Massage

What is Deep Tissue Massage?

Deep tissue massage is a healing therapy that uses slow, deep strokes and pressure to target tight muscles and connective tissues. It differs from light massage since it is used to target areas of chronic pain and stiffness such as the neck, shoulders, back, and legs. It's especially ideal for those with an active lifestyle, those that sit for hours a day at work, or pretty much anyone who suffers from body pain.

How It Works:

• Consultation – Your therapist is aware of the areas of concern (e.g. back, shoulders, or legs)

• Warm-up – Gentle strokes are initially employed to relax your body.

• Deep Pressure – Slow, forceful pressure is employed to reach deeper layers of muscles.

• Knot Focus – Knot and tension areas are targeted with gentle care.

• Improved Circulation – Blood circulation is improved, so your body can unwind and recover.

• Long Term Relief – Muscles feel lighter, more pliable, and stiffness-free.

Why You May Need It ?

• Chronic strain or injury of muscles.

• Sporting or physically trained individuals who are recovering from strain.

• Those with strained muscles or repetitive strain injuries.

• Anyone wanting long-term relief from tight muscles.

Benefits Of Deep Tissue Massage

• Chronic Pain Reliever :

  Relaxes tension in the back, neck, and shoulders.

• Muscle Knot Release :

  Dissolves tension and relaxes tight areas.

• Improves Mobility :

  Increases flexibility and range of motion.

• Circulatory Boost :

  Enhances blood flow for quick healing.

• Stress Relief :

  Deepest relaxation for body and mind.

How often should you get a Deep Tissue massage ?

• For chronic pain or stiffness- once a week or every 10 days initially.

• For maintenance-every 3 to 4 weeks

• For athletes-As needed, based on training cycles.

Ready To Feel The Difference ?

Book your Deep Tissue Massage today and start your journey to lasting relief and strength.